• Top 10 Fitness Applications for Your Smartphone

    Top 10 Fitness Applications for Your Smartphone0

    Over the past decade or so, smartphones have become an integral part of our daily routine and now take up so much of our time that many even have trouble walking on a sidewalk without bumping into another pedestrian. If browsing through your newsfeed or swiping right on dating apps was a part of Olympics,

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  • Top 5 Workout Apps On Mobile

    Top 5 Workout Apps On Mobile0

    Whether you’re looking to get in shape for the beach, get those six-pack abs you’ve always wanted or you just want to be healthier, there’s something for you on our list of the 5 best workout apps. You’ll find apps that provide step-by-step instructions–just like an expensive trainer–for little or no cost. From strength training and

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  • At-home Workouts Become More and More Enjoyable

    At-home Workouts Become More and More Enjoyable0

    Good news for at-home training avids! The Runtastic Results app, packed with quick and intense workouts, has been flourished with two extra marvelous updates.   Progress pics. Track your progress with Progress pics, and what is really great – share them with your friends on social media to fuel them up with motivation.   Compatibility

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  • The Adjustment Bureau’s Fantasies Are Coming True

    The Adjustment Bureau’s Fantasies Are Coming True0

    Proper sleep is the keystone of our health, happiness, and also, fitness. Have sleep disorders? Sleep smarter with iBand+, a forehead-mounted band that improves your sleep. Able to be synced with iOS or Android smartphones via Bluetooth, it measures your sleep phases, sensing your brain waves, the movements of your body, your heart rate, and

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  • 6 Top-Notch Meditation Apps for Effective Stress-Relief

    6 Top-Notch Meditation Apps for Effective Stress-Relief0

    In the course of the last year, mindfulness and meditation have been gaining extreme popularity owing to their phenomenal benefits. With the help of meditation, people are able to fight depression and anxiety, combat stress, boost energy, improve sleep, and even help the immune system. You don’t have to “go big or go home”; otherwise,

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  • Track What You Eat With These 5 Nutrition Apps

    Track What You Eat With These 5 Nutrition Apps0

    Our world is getting more and more digital. Obviously, the people’s lifestyle and habits should have changed to meet the technology crawling into our minds. Whereas Pokémon Go is supposed to encourage “the millennials” to work out more (sort of), we suggest you have a look at these nutrition apps. With their help, choosing what

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