Whether you’re looking to get in shape for the beach, get those six-pack abs you’ve always wanted or you just want to be healthier, there’s something for you on our list of the 5 best workout apps. You’ll find apps that provide step-by-step instructions–just like an expensive trainer–for little or no cost. From strength training and yoga to running and more, you’ll find a great workout partner here.
Workout Trainer (Free; Android, iOS)
Skimble’s Workout Trainer (Android, iOS) offers users thousands of free workouts complete with timed step-by-step audio and video instructions to help you get into shape. Whether you’re looking to sculpt six-pack abs or improve your conditioning for that next race, Workout Trainer has a routine just for you. In addition to the built-in workouts, users can access the app’s library to build their own custom routines and share them online, as well as try out routines shared by the community. A premium subscription unlocks more features such as HD workout videos, more exercise routines, as well as removing ads.
JEFIT (Free; Android, iOS)
JEFIT.com’s apps (Android, iOS) serve as an incredible resource for users looking to do strength training and bodybuilding. Loaded with an exercise database of thousands of routines sorted by targeted body part, it comes complete with detailed instructions, a workout planner, exercise log, progress tracker, numerous timers and options and synchronization with your JEFIT profile. The free version is ad-supported, while a pro version offers more features and removes advertising.
Johnson & Johnson Official 7 Minute Workout App (Free; Android, iOS)
Beginners and veterans alike will appreciate the Johnson & Johnson Official 7 Minute Workout App (Android, iOS). The app guides users through the original 7-minute workout, as well as more advanced routines of varying duration and intensity, complete with short videos. A Smart Workout feature can function as your personal trainer. We also like that users can create their own custom workout routines.
FitStar (Free; iOS)
FitStar functions as your personalized digital training coach, adapting its exercise routines to match your physical capability, carefully calibrating workouts to be challenging without being too difficult. Users can configure their ideal exercise duration and workout goals, and the app will whip up a workout session for you. Once done, you can rate the difficulty of the workout, allowing the app to slowly learn and adapt to your workout capacity, challenging you without breaking your body.
Stop procrastinating and Simply Work It, or Sworkit! Rather than focus on set exercise routines, Sworkit (Android, iOS) has users creating targeted workout routines. Select whether you want to build strength, do yoga, practice cardio, stretch, pilates or build a custom routine, as well as a duration, and Sworkit builds you a routine of randomized exercises that fit your exercise goals. Each workout is different, making sure that you stay alerted and are never bored by your workout. A premium version unlocks more features such as exercise variations, a workout history and the ability to save custom workouts for a fully customizable experience.