Tired of expensive stuffy gyms? Sick of a barking trainer? Want to save money not buying fitness trackers? Lastfitnessnews has come up with a new solution.
Workout apps are perfect for those who need not only to get statistics about their workout performance but also to get a highly customized workout regimen in order to gain desired (or required) performance.
Though Gymgoal is available for iOS devices only, like other apps, it remembers sets, reps, weights, calculates your nutrition goals whilst recording a history of your performance at a particular exercise. Moreover, it shows a related exercise for some body part.
As compared to Gymgoal, Fitness Buddy is a cross-platform app, containing more built-in routines, relevant for both at-home and at-the-gym workouts.
Gain Fitness for iOS and BodBot for both platforms generate customized workouts based on your fitness level and vital stats. However, a bunch of workout enthusiasts find BodBot weird, to some extent, as it mixes yoga, stretching together with some traditional movements.
Fitstar is another workout generator, which takes an initial fitness test, tailoring an individual video workout, though it emphasizes on body-weight movements versus exercise with equipment, and does not work on smartphones. That may appear a negative point for those, who prefer an on-the-road training.
Nevertheless, it’s up to you, what to choose. Thanks to the technological progress, the vast choice is available.